New Year, New Mindset
As a new year starts, most people begin to challenge themselves, try to achieve their long list of new year resolutions, which I personally find very inspiring and positive. It is important for each person to review their life, where they stand, whether or not they’re actually happy, content; to take a break, reconsider, and set some goals to improve who they are and how they live.
What I find very upsetting though is that whenever I ask someone about their resolutions, it’s mainly about themselves, wanting to be healthier, lose some weight, learn this, practice that, get that job, write that book, visit this country, buy that house…etc; which as part of a bigger goal would be very fair and nice, but I truly think it’s selfish and ignorant for us to grow more greedy and self-centered with every passing year.
There’s nothing wrong with taking care of ourselves or those we love, but we constantly forget that we’re part of a universe, a bigger system, and that if we don’t take care of more than ‘us’ this system will collapse, and continue to suffer because of us, until we reach a point where we’ll eventually be sucked into this whole destructive process.
For those who know me in person, you’ll know that I’m obsessed with documentaries, I do enjoy movies of all kinds, but my absolute favorite are documentaries, especially those discussing health, environment or philosophy.
I love investing my time in something that will expand my horizons, add to my knowledge, remind me of why I exist, and most importantly something that will inspire me to improve on more than one level.
This year, I wont be discussing my resolutions, instead, I will recommend some of my favorite documentaries, in hopes that this year will witness the birth of more aware and mature individuals who will take better care of themselves and their surroundings.
1. “I AM”
2. “Hungry For Change”
3. “Living on One Dollar”
4. “Food Matters”
6. “Fat Sick & Nearly Dead”